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JW Marriott Panama
Corregimiento de, Cl. Punta Colón,
Panama City, Panama
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Monday to Sunday: 10 AM - 6 PM
Lower back pain is a common complaint that affects people of all ages and backgrounds. Understanding its causes, how to relieve severe pain, and the latest in regenerative treatments can help you find lasting solutions.
What Causes Lower Back Pain in Females?
Lower back pain in females can be caused by hormonal changes, pregnancy, endometriosis, or muscle strain. Poor posture and sedentary lifestyles also contribute. Sudden lower back pain in females may be triggered by acute injuries, menstrual cycle changes, or underlying gynecological conditions.
Lower Back Pain Causes in Males
For males, lower back pain often results from heavy lifting, sports injuries, degenerative disc disease, or spinal arthritis. Kidney stones or infections can also present as lower back pain.
Sudden Severe Lower Back Pain Unable to Walk
Experiencing sudden severe lower back pain and being unable to walk can be alarming. Possible causes include herniated discs, nerve compression, spinal fractures, or acute muscle spasms. Immediate medical attention is crucial in these situations.
How to Relieve Severe Lower Back Pain
Initial strategies for relief include rest, ice or heat application, and over-the-counter pain medications. If pain persists or worsens, professional evaluation is recommended. Physical therapy and targeted lower back pain exercises can help strengthen the core and improve flexibility.
Lower Back Pain Exercises
Gentle stretching, yoga, and core stabilization exercises are effective for managing and preventing back pain. Consistency and proper technique are key to long-term spinal health.
How I Cured My Lower Back Pain
Many people achieve relief by combining exercise, ergonomic adjustments, and, when needed, advanced therapies. For those with chronic or severe pain, regenerative medicine is an emerging option.
The Role of Regenerative Medicine
Panama Stem Cell Therapy (PCT) offers advanced stem cell treatments for back and spine issues, focusing on conditions like degenerative disc disease, spinal arthritis, and ligament injuries. These therapies aim to repair damaged tissue, reduce inflammation, and restore mobility. For more information, visit https://pctpanama.com/back-and-spine-stem-cell-treatments/.
Conclusion
Lower back pain can be disruptive, but with the right knowledge and a proactive approach, most people can find relief. For those with chronic or severe pain, innovative options like stem cell therapy at https://pctpanama.com/back-and-spine-stem-cell-treatments/ offer new hope for recovery and a return to an active life.